In this episode of The Last Call Awakening, we sit down with John, a courageous voice opening up about his journey with food and the challenges of navigating control. John shares his story of transformation, diving into the nuanced emotions and experiences that led him to recognize the role food played in his life. From feelings of shame to moments of empowerment, John explores the liberation that comes with facing what has a hold over us. Join us as we delve into the journey of reclaiming self-compassion, breaking free from hidden dependencies, and inspiring others to find peace with their own paths.