Episode 02 - Top ten fluids to take and avoid if you are making kidney stones

Welcome to the Crystal Clear Kidney Podcast, where Dr. Paul delves into the vital topic of hydration for kidney stone prevention. In this insightful show, Dr. Paul explores the best fluids to drink and those to avoid, emphasizing the importance of proper hydration in preventing kidney stones.

Join us as we discuss optimal fluid intake, hydration strategies, and recommended water consumption to reduce the risk of kidney stones. Learn about the role of fluids in maintaining urinary health and the benefits of staying properly hydrated.

With expert advice and practical tips, Dr. Paul guides listeners through effective hydration habits for kidney stone prevention. Tune in to discover how simple changes in your drinking habits can make a significant difference in reducing the risk of kidney stones. Stay informed, stay hydrated, and stay kidney stone-free with the Crystal Clear Kidney Podcast.

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