Welcome back to another sweaty episode of 5 O'Clock Sweats! 

In this week's episode, The Sweats continue to show their age by embarking on another journey through time as they dive into part two of their "Millennial Nostalgia Saga." This week's topic: Television shows from the 90s/early 2000s! Once again, Derick flexes on the guys with his outstanding 90s-themed fit that includes a denim jacket, aviators and spiked hair. After soaking in the glory that is Derick's fit, the guys pivot to reminiscing over shows they were raised on like Spongebob Squarepants, Legends of the Hidden Temple, Hey Arnold!, Rocket Power, Boy Meets World, Ed Edd n Eddy, Rugrats and more! Who else made their own homemade Stick Stickly as a kid? Just Ryan? Noted. Chris expresses his childhood dream of being a contestant on Legends of the Hidden Temple, Derick tries to ruin some of these shows and scar the guys by mentioning some dark and depressing fan theories, and the guys debate how high the adult characters in Rocket Power were each episode (probably very).

The Sweats close out the episode with their "Off the Clock" segment where they go around and say what they're looking forward to doing after work during the week ahead. Happy belated birthday Derick's mom and GO PHILLIES!!!!

Catch new episodes every Wednesday morning at 10am EST. Make sure to follow us on YouTube, Instagram, Twitter (X), Spotify, Apple Podcasts and wherever else you get your podcasts. And as always....STAY SWEATY!

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