In this episode:How Caitlin came up with her Instagram handle, and whyWe talk about her starting the carnivore style of eatingHer symptoms with Hashimoto'sWhat triggers she gets from certain foodsWhich of her eBooks she'd recommend to anyone starting carnivoreWalmart shopping for carnivoreWhy you don't have to buy the best meats when you first start outWill she be creating another book/sAnd a whole lot more......You can find link to all of her content through her IG: @grassfedgirlThe landing page is now live for the Carnivore Quest retreat here in FranceSeptember 18th - 24th. For full details click here: Carnivore Quest RetreatI would love to see you here!If you want to follow me on IG: @CarnivoreQuestWe are taking bookings for all our fitness retreats in 2020 go to Bearfoot Breaks to find out more......I am proud to have great sponsors for the show Optimal Carnivore click on this link https://amzn.to/36HJpYJ, and enter code: questsave10 at checkout to get 10% of your first purchaseAlso, I have seen great results with my skin issues when using the collagen powder from Perfect Keto I don't take many supplements, but this one has sincerely changed the way my skin is! I use their unflavoured versionThe guys over at Ancestral Supplements have some great organ, gelatine capsules to ensure you get all the nutrition needed if you are following a nose to tail carnivore style dietFinally, don't forget to rate and review this show in iTunes It will really help get me noticed, and to keep spreading the message that #meatheals  Thank you all for your support, and thanks for listening!See you next time,Jake