I understand the desire to lose weight, but is it keeping you stuck in the exact patterns you're wanting to break? Join us in Beyond the Mirror Club here (lifetime membership ending soon): <a href= "https://nextstepnutrition.co.uk/beyond-the-mirror-club/">https://nextstepnutrition.co.uk/beyond-the-mirror-club/</a>  Download my free book to end your obsession with eating and body shape: <a href= "https://nextstepnutrition.co.uk/freeguide/">https://nextstepnutrition.co.uk/freeguide/</a>

I understand the desire to lose weight, but is it keeping you stuck in the exact patterns you're wanting to break? Join us in Beyond the Mirror Club here (lifetime membership ending soon): https://nextstepnutrition.co.uk/beyond-the-mirror-club/ Download my free book to end your obsession with eating and body shape: https://nextstepnutrition.co.uk/freeguide/

I understand the desire to lose weight, but is it keeping you stuck in the exact patterns you're wanting to break? Join us in Beyond the Mirror Club here (lifetime membership ending soon): <a href="https://nextstepnutrition.co.uk/beyond-the-mirror-club/" rel="noopener noreferrer">https://nextstepnutrition.co.uk/beyond-the-mirror-club/</a>&nbsp; Download my free book to end your obsession with eating and body shape: <a href="https://nextstepnutrition.co.uk/freeguide/" rel="noopener noreferrer">https://nextstepnutrition.co.uk/freeguide/</a>&nbsp;

E025 - Is Wanting To Lose Weight Keeping You Stuck?

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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E025 - Is Wanting To Lose Weight Keeping You Stuck?

E025 - Is Wanting To Lose Weight Keeping You Stuck?