First of all, rest in peace Andrew Albert - a longtime Canadian comic I had the pleasure of meeting only once but had an enormous reputation for kindness, empathy, selflessness, and of course, humour.

In this episode, Al talks her chronic neck pain, people who have taken an odd amount of credit for her accomplishments, a little bit about weed and CBD, sweat stink and hormonal changes to it, and she closes strong by going after Olympic events like 'speed walking' and the 'clean and jerk'.