Today's topic is thriving during a pandemic by taking care of our self, our work, our finance and our family. 

So firstly let's start with self-care as taking caring of ourselves is the most crucial thing during this crisis because if you don't take care of ourself especially our mental health then it would be difficult for us to take care of anything or anyone in our life. I have listed around 16 Self Care ideas for this quarantine.

This episode is divided into two parts. Part 1 has self-care and work and Part 2 has Finance and Family. Part 2 will be published on this Saturday 25th at 6:00 pm.

Harvard free online courses during pandemic https://bit.ly/3cyUUo4

E025. Power of a 10 mins meditation (Quarantine Episode 2)

E026. Music can get you through anything(Quarantine Episode 3)

Thank you for listening to my podcast, And until my next episode you can follow me on Twitter @suchitra_dm and Instagram @TheBlissWish And for more content, you can follow me on my Youtube Channel called The Bliss Wish. All the show notes are in the description box. If you have liked this episode then please leave a review at iTunes.