Adam joins me from Finland, talking about his martial arts journey. He has a passion to share stories through beautiful photography and video, and is an advocate the mental health benefits of training jiu jitsu.

We talk about the challenges and emotions of training and being promoted in Brazilian Jiu Jitsu, even when life throws you difficult times. Adam reflects on childhood, and how it has shaped his journey in the art, and how lucky he feels when people share their own stories with him.

Topics:

• Mental Health
• Thai Kickboxing
• No Gi
• Leg Locks
• Intricacies of the Gi game
• Emotions
• Ego
• Position, then Submission
• Growing and Learning

Adam on Instagram: https://www.instagram.com/rollwithitjiujitsu/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/

Instagram: https://www.instagram.com/jiu.jitsu.lou

Facebook: https://www.facebook.com/jiujitsuloupodcast

JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

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