A conversation with Thor Hajnal.  Thor is a CrossFit athlete training out of CrossFit Artex.  Thor recently earned a spot at the Oceania CrossFit Semifinals after finishing in the Top 70 men in the Worldwide CrossFit Open, and the Top 30 men in the Oceania CrossFit Quarterfinals.   We discuss Thor's performance in the Open and Quarterfinals, his approach to training and competition, completing a marathon row and 10,000 double unders during lock-down, and much more.