This episode sees us talking about lifestyle and the impact it can have on fertility when you’re trying to conceive (TCC), as well as the adjustments we’ve made or have been struggling to make! Luke is an exercise physiologist and Personal Trainer of 15 years so comes pretty well qualified to share some insights on the topic. 

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Disclaimer: All views are our own – always consult your physician or a medical professional for any advice related to fertility, pregnancy or your health.