Kerry is fresh from competing, in her third competition with a bunch of medals! However she shares her journey to overcoming anxiety in getting to where she is today, even sharing her childhood sports trauma.

Kerry talks about how incredible it is to feel the pride and joy at winning, you can really see and hear her genuine passion and positive regard for the journey of Brazilian Jiu Jitsu. She also shares the benefit team mates and being in a relationship with a fellow martial artist.

Topics:

• Competing
• Overcoming anxiety
• Proving ourselves to ourselves
• Competition trauma
• Feeling of winning
• Watching other matches
• Having fun with BJJ
• Get a mat coach
• Being in a relationship
• Struggle and not giving up

Kerry on Instagram: https://www.instagram.com/kerry_jiujitsu

Watch Kerry’s documentary: https://youtu.be/XKU5RGWVkNo

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/

Instagram: https://www.instagram.com/jiu.jitsu.lou

Facebook: https://www.facebook.com/jiujitsuloupodcast

JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

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