<p>One of the more popular meditations to do in nature, today we go back to the basics for listening meditation instruction and practice together.</p>

One of the more popular meditations to do in nature, today we go back to the basics for listening meditation instruction and practice together.

E035 Back to Basics: Listening Meditation

Mindfulness Interviews, News, and Educational Views. We do weekly updates on what is new in the field, talk with experts and local area teachers, and cover the basics of the different parts of the practice.

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E035 Back to Basics: Listening Meditation

E035 Back to Basics: Listening Meditation