Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years. 

Today's podcast is " Are you looking for that Thing that is going to Solve your Fertility Struggles?" I am recording this as many people come to see me asking what they can do about X, Y and Z, specifically related to fertility. But is there an easy answer?  

 

00:00: Introduction 

02:16: Are you spending a lot of time researching your question and tying yourself up in knots?

04:13: Examples of questions I've been asked over the last few weeks

05:16: We need to do the groundwork first!

06:01: Your issues are unique to you

10:20: We live in a quick culture where we want quick answers to problems from Dr Google!

12:11: Getting those foundations right is critical for fertility

14.37: It takes a long time to get to the place of infertility; it can take time to undo it

16:05: The magic bullet is consistency, commitment and dedication to this journey

17:04: Fundamentals for Fertility Programme starts again in the new year

19:42: Feedback from the current programme participants

23:07: Supplements are only a fifth of what you should be doing to support your health and, ultimately, your fertility

24:27: Podcast Ep04 – The Surprising Thing Busy Women Should Avoid When Trying to Conceive

27:04: Please rate my podcast on the platform you are listening on. 

 

Links mentioned in the podcast:

Podcast Ep04 – The Surprising Thing Busy Women Should Avoid When Trying to Conceive

 

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership:

Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course:

12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1:

Practice Better

More info can be found about Katy on her website:

Katy Bradbury | From fertility to the first 1000 days

Instagram:

https://www.instagram.com/katybradburyhealth

Email:

[email protected]

Love the show? Don't forget to leave a star rating and a review to share the love and help it reach others who need to hear this!