<p>Al Val is away! In British Columbia, Canada! But have no fear - she recorded a "PodGis" so you don't miss a single fun-having dang-blasted crumb-nibbling moment.</p>
<p>In this one, Al Val talks about being "hoisted by your own petard" and then provides a transition update regarding boob pain in sports; after that she guides you through a very exclusive meditation practice, then closes on a whole bunch of nonsense about Rodney Dangerfield.</p>

Al Val is away! In British Columbia, Canada! But have no fear - she recorded a "PodGis" so you don't miss a single fun-having dang-blasted crumb-nibbling moment. In this one, Al Val talks about being "hoisted by your own petard" and then provides a transition update regarding boob pain in sports; after that she guides you through a very exclusive meditation practice, then closes on a whole bunch of nonsense about Rodney Dangerfield.

E037 - MindfulGis

Ava Val, a Canadian stand up comic, rants about today's topics, spins hilarious yarns, explores and shares her reflections of gender during her transition, and covers a wide variety of topics, all while injecting a little therapeutic optimism in there.

A podcast full of impressions, characters, ridiculous premises, non-sequitors, and wild, silly thoughts... but above all, it's a podcast full of heart.

Comedy

Stand-Up

Ava Val, a Canadian stand up comic, rants about today's topics, spins hilarious yarns, explores and shares her reflections of gender during her transition, and covers a wide variety of topics, all while injecting a little therapeutic optimism in there. A podcast full of impressions, characters, ridiculous premises, non-sequitors, and wild, silly thoughts... but above all, it's a podcast full of heart.

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E037 - MindfulGis

E037 - MindfulGis

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