Welcome back to another sweaty episode of the 5 O'Clock Sweats Podcast!   In this week's episode, Ryan and Derick run another duos match in Chris' absence and recap the fun "extra curricular" activity they hinted at in the last episode....an actual LAN party! Listen as the Sweats recap the event, including all the Mountain Dew Code Red and Cool Ranch Doritos that were consumed. Thank you friend of the podcast, Connor, for hosting such a fun and nostalgic event! Ryan then discusses how he believes he has done the impossible: find perfect balance between life stuff, gaming, media consumption and exercise. What's his secret? Listen to find out!    The Sweats end the episode by sharing what they're each looking forward to doing after work this week in their "Off the Clock" segment.    Catch new episodes every Wednesday morning at 10am EST. Make sure to follow us on YouTube, Instagram, Twitter (X), Spotify, Apple Podcasts and wherever else you get your podcasts. And as always....STAY SWEATY!

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