Trigger Warning: This episode contains conversations about domestic violence and mental health that may be difficult for some listeners.

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On this episode, we welcome Gabriel Gutierrez to the show. Gabriel is a Creative Developer in the Arts & Mental Health industries, as a Certified Peer Counselor, plus as an Independent Game Developer, DJ & Spoken Word Artist. He is also a WRAP Certified & "Lived Experience" Trainer + Support Group Facilitator. 

We discussed how Gabriel uses his journey and creative passion to support and empower others at work and in their daily lives. We also talked about the dangers of personal brand, breaking away from codependence, and how to take accountability.

Learn deep lessons from Spiderman and rethink the concept of perfect in this enlightening and raw conversation.

Resources & Notes From This Episode:

NAMI - National Alliance on Mental Health

SAMHSA - Substance Abuse and Mental Health Services Administration

NCADV - National Coalition Against Domestic Violence

California Safe at Home Program

CalMSHA - California Mental Health Services Authority

Take This! - Mental Health Non-Profit

The Copeland Center

WRAP - Wellness Action Recovery Plan

Books Recommended by our Guest:

The Body Keeps The Score - Bessel van der Kolk

Stop Walking on Eggshells: Taking your Life Back when someone you care about has Borderline Personality Disorder (Third Edition) - Paul T. T. Mason and Randi Kreger

Your Brain on Art: How the Arts Transform Us - Susan Magsamen and Ivy Ross

Find & Connect With Gabriel

November Reign

November Reign Youtube

Arcade House

Rklz Abandon Instagram

If you or someone you know is a victim of domestic violence, help is out there. Call the National Domestic Violence Hotline at 1-800-799-7233.

We are an independently run podcast. We're excited to take this journey with you, thank you for listening.

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If you'd like to share your story or subject matter expertise on the show, please email us at [email protected]

You can also follow us on Instagram - @offline_unfiltered

Our theme music and sound was produced by Equalibrum:

@equalibrum on instagram

spotify.link/50W2rl2CfDb

Our logo and artwork was designed by Jillian Blanco:

https://www.jillianblanco.com/

Outside of this podcast, Megan does start-up and small business consultation, speaking engagements, interview coaching, and more. You can learn more on her website - www.benandanticonsulting.com