This week we explore body image during and after pregnancy. The female body is amazing as it is versatile and its ability to change is remarkable. I have gone through two pregnancies and adjusting to the changes it brings. Body image is a hot potato and as women we are constantly under pressure to be something more, physically. I believe the pregnancy period is a time to start mentally preparing that a 'new body' is on the horizon. I am reminded of scripture that says, 'our body is a temple' therefore it matters what we do to it during and after pregnancy. I hope this week's podcast will be something relatable and something to consider as you are planning to grow a baby. It is an encouragement to love and respect your body, be mindful what you feed it during your pregnancy. It is important to be patient and give your body time to recover after baby. It is a new season and it will take time for your body to adjust to this newness.

Refer to: 1 Corinthians 19-20 ''Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.