This week's episode is essentially a series of lists. To celebrate their one year podcasting anniversary - that's right you've wasted a year with us - Mike reels off all the ideas of his that didn't make the cut including "what is the correct way to shower?" and "who was Billy Big B*ll*cks?"

Jon meanwhile reels off a list of facts about Brian Blessed, finally. 

The Morning JaM would love it if you contact them at [email protected], especially if you know how to pronounce complicated fractions. 

Theme tune is sampled from Walking Back to El Paso from texasradiofish