Today's podcast is inspired by the recent video I saw on youtube of Deepak Chopra for Fintec Festival Singapore 2020. Deepak mentioned about the 7 pillars of personal well being. I immediately noted each one down and did a little research on them.

I want to share these 7 pillars of well being. Because I feel due to the pandemic we all have realised how important it is to take care of ourselves and well being.

There are so many steps available online when it comes to success, motivation, confidence, goal setting, goal achievement, time management financial freedom, better collaboration, better socialization and more.

But the base of all this is our self we need to focus on our personal well being. We need to erect strong pillars concerning our wellbeing which is the core of all the outer achievements. Hence before you start working on your goals, time management or any other area of your life you must start with yourself first.

Continue listening to the podcast for more....

Video Mentioned in this episode:

https://www.youtube.com/watch?v=31DZpFgQCaM

Thank you for listening to my podcast, And until my next episode you can follow me on Twitter @suchitra_dm and Instagram @TheBlissWish And for more content, you can follow me on my Youtube Channel called The Bliss Wish. All the show notes are in the description box. If you have liked this episode then please leave a review at iTunes.