Sync_W_Soul, a podcast dedicated to self-discovery, personal growth, and spiritual enlightenment. Hosted by Suchitra, this podcast explores mental health, self-awareness, and spiritual growth through conversations with experts, thought leaders, and fellow travellers. Listeners will learn the power of surrendering to a higher power, trusting in the divine, and engaging in sincere work that brings joy and fulfilment.

In this podcast episode, we explore the importance of daily habits and how they shape our character, habits, and outcomes. The host emphasizes the significance of consistent daily actions that align with our values and goals, which can help build momentum and create a foundation for success. They discuss the benefits of using techniques like habit stacking and accountability partners to develop and maintain daily habits that align with our vision for the future. Listeners will learn about the power of seemingly insignificant tasks and how they can accumulate to achieve big things. The host provides personal examples of how to trick our brain into believing that daily tasks are important, using techniques like music and a timer. Overall, this episode will inspire listeners to embrace the daily grind and commit to developing habits that align with their values and vision for the future.