<p>Casey takes time in this episode to talk to you about how he runs and how he became a runner.  The takeaway is that it's a struggle and maybe after listening to this episode you won't have to struggle like he did. </p>

Casey takes time in this episode to talk to you about how he runs and how he became a runner. The takeaway is that it's a struggle and maybe after listening to this episode you won't have to struggle like he did.

<p>Casey takes time in this episode to talk to you about how he runs and how he became a runner. &nbsp;The takeaway is that it's a struggle and maybe after listening to this episode you won't have to struggle like he did.&nbsp;</p>

E06: How To Run and Not Hate It

A weight loss podcast where Casey Casperson, who has recently lost 50+ pounds records a podcast while he takes walks. He tells you how he did it and why you can do it too... he stops to pet dogs and cats too.

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E06: How To Run and Not Hate It

E06: How To Run and Not Hate It