If there is one thing we can be certain about, it is the fact that COVID has brought changes – at work, at home and even with our finances and we will have to adapt to them. We often fail to change as a result of the disguised benefits of staying the way we are (we do not admit this to ourselves.) We would rather stay in an uncomfortable known situation than change to a more comfortable, but uncertain, situation.

How can we learn to better navigate change?