In this episode you get to listen to a spoken word poem that I wrote. This one is near and dear to my heart as it encompasses a lot of my experiences with men; including my dad, my son, clients I've worked with and some relationships I have been in. I am publishing it this November 2023 because it is also Movember - to raise awareness for Men's Mental Health.

My intention is, is that it brings you hope, healing and to know that you are loved no matter how you feel.

Please share this with your family and friends.

Of course please always seek professional help if you need it.