We're back from our summer break! To keep the chill vibes going, we’ll be taking you for a little spa date! Because we all need to sweat things out once in a while and connect back to our true self. Release stress. Now social media is a wonderful platform to connect intentionally with your audience and to inspire and get inspired. Ánd it’s an overwhelming platform sometimes which can make you feel lost.

In today's wellness trip we hand out some healthy habits to make social media more fun and intentional again! Since social media overwhelmed our lives, we’ve ever been given a rule book on how to cope with it, so let’s go!