Kerry is a Purple Belt, a BJJ Coach, a Mum and works full-time. She shares how she is inspired by her daughter, and also shares the horrific experience of being a held hostage at gun point in one of her first jobs in Banking.

Feelings of despair and anxiety can take hold of any of us. Kerry shares overcoming feelings of this type, and doing the hard stuff in life, like training Brazilian Jiu Jitsu. Building up her resilience helped Kerry have the awareness of behaviours when meeting her biological Mother for the first time, and it was the feelings of anger and frustration in life that set Kerry onto her Jiu Jitsu journey, following the inspiration of her daughter. An emotional listen, and one of inspiration for anybody.

Topics:

• Inspired
• Hostage situation
• Anxiety
• Bad Habits
• Expectations
• Fears
• BJJ is for any body
• Open Mindedness
• Coaching Kids Classes
• Team Spirit

Sponsor of this episode is:

KAIROS PRO Jiu Jitsu Podcast: https://www.instagram.com/kairos_pro_jiujitsu/

Kerry on Instagram: https://www.instagram.com/kerry.a.poulter/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

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JIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

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