The Squat – the King of Strength – is the go to movement to build strong legs. For good reason. Obviously most leg-strength programs revolve around this exercise. Due to my back injury I wasn’t able to squat for well over a year now. At first I felt...

The Squat – the King of Strength – is the go to movement to build strong legs. For good reason. Obviously most leg-strength programs revolve around this exercise. Due to my back injury I wasn’t able to squat for well over a year now. At first I felt...

The Squat – the King of Strength – is the go to movement to build strong legs. For good reason. Obviously most leg-strength programs revolve around this exercise.&nbsp;Due to my back injury I wasn’t able to squat for well over a year now. At first I felt...

E09: Unilateral Leg Training - Build strong legs without squats

Fit for Prosperity is a show dedicated to dissect all aspects needed to thrive in life. True prosperity includes much more than just wealth. To prosper one needs purpose, financial freedom, health and happiness. On each episode, we’ll dive deep into various aspects of mindset, entrepreneurship, health and fitness and trading to maximize our potential and live a happy and fulfilled life.

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E09: Unilateral Leg Training - Build strong legs without squats

E09: Unilateral Leg Training - Build strong legs without squats