Allen Woffard, brings forth a unique spin-off, "Growing Old at theSpeed of Dark.", from his original show, “Diary of a Bald Man.”

In this episode, Allen explains the motivation behind this new venture, inspired by heartfelt discussions with fellow seasoned gentlemen at the University of Tennessee Vascular Surgical Hospital. Together, they explore a range of topics, from the misleading narratives surrounding age-based health advisories to the vital importance of lifestyle choices over mere numbers.

Allen takes us on a reflective journey, comparing the analog life planning of the past with today’s digital age and emphasizing the importance of intentional living. From health tips grounded in personal experience to the wisdom drawn from years of navigating life’s twists, this episode promises to share invaluable insights to guide us all towards a more intentional, healthier, and informed way of living.

Join us in this first of many introspective conversations aimed at slowing down life's pace and savoring each moment thoughtfully.