Hey there once again! 

This week episode is called E1: Being fitness ft. my mom. I give an introduction to this culture/lifestyle whatever you want to call it which is the fitness culture: eating healthy and doing exercise.

This is just a quick introduction to this topic as it is a really big topic and I will try to deeply discuss more about it in another episodes. In this one I have a really special guest as I'm visiting hear which is my mom. She is really passionate as well about doing exercise and eating healthy.

I really hope you like this one and as said I will try to make each episode better.

Please let me know what you think, recommendations or just anything you want to tell me (yes even if it is not good) J!