This episode is focused on emotions. We talk a lot about emotions on these podcasts. How they literally change everything in your life, if you know what to do with them. 1:23: We have to stop trying to get away from our emotions. 3:18: The biggest piece to happiness is coming through our emotions and healing them. 4:51: When we are not closing the gap, we are making the gap bigger and bigger by running away from certain emotions. 6:11: When we don't feel love, it breeds all these other emotions that feel icky. 8:01: We were taught how to stop having emotions as children. 9:36: What does it feel like to feel your emotions? Thank you so much for spending this time with us! If you would like to learn more about Hey U Human, The Rapid Relief Technique, our free CommUnity, or our paid Membership, simply click for all the details.