In this very first episode, I’m taking you behind the scenes of why I started The Midlife Sessions, and what I hope it sparks in you.

This podcast was born out of both love and loss. When my cousin, a brilliant podcast host himself, passed away two years ago, I made a promise to myself start my own show in his honour. It’s taken me a while to find the courage, but here we are.

And as I share this story, I also want to talk about what it means to be a beginner again because starting something new in midlife can feel both terrifying and wildly liberating.

In this episode, you’ll hear:

• The personal story and legacy that inspired me to finally launch this podcast
• Why being a beginner in midlife is an act of rebellion and courage
• How midlife can be a second bite of life - messy, magical, and yours to define

Join the conversation inside my free Facebook community, The Midlife Experiment on Facebook: [https://www.facebook.com/share/g/18XBm7gruW/]

And if this episode resonated with you, share it with a friend, hit subscribe, and leave a review. It means the world to me, and it'll help other midlife women find this space.

Sending love x