My name is Paul Sebastian. I am a registered nurse and a stress Management consultant. Back in Nursing school, we learned about Stress and its effects on the human body. At that point I decided to help others learn how to help manage their Stress.

I have worked in human services for 38 years. As a R.N.I have worked on Medical-Surgical floors, in Nursing Homes (as a Nurse Educator) and with developmentally disabled adults,. I was also in the National Guard for 13 years and achieved the rank of Sergeant.

During all of those years and experiences I learned a thing or two about Stress and what it does to a body.
In this episode I introduce who I am and talk about the focus of this podcast which is to help you manage your stress while RVing.

So what do you do to help MANAGE your STRESS? Perhaps you or someone you know would benefit from listening to Stress Management Exercises? I have 3 FREE Stress Management recordings at https://relaxrv.org/help/

If that ain't your thing, I have DISCOUNTS on my website to various RV related stuff.
https://relaxrv.org/discounts/

I’ve made some videos about improvements and fixes I’ve done to the RV. Here’s a link to them on YouTube:
https://www.youtube.com/channel/UCzwH6GhSMBDJ7qKxsLng-TA
Or you can watch them on my website at
https://relaxrv.org/videos/

Here’s a link to my RelaxRVPodcast Facebook page
https://www.facebook.com/Relax-RV-277623782811787/
I'm on Instagram as @relaxrvpodcast
https://www.instagram.com/invites/contact/?i=hsxp0gjpugbz&utm_content=5h4872a
My podcast can be found at https://www.spreaker.com/show/relax-rv-podcast

If you would like to support my efforts to help others, please feel free to do so at:
https://relaxrv.org/support/

Disclosure: This post contains affiliate links. If you buy something from one of our affiliates, we receive a small commission at no extra charge to you. Thanks for helping to keep our podcast running!