8/21/2019 -

Matt Balzer is 2017 XTERRA Triathlon National Champion, and 1st American finisher for XTERRA Worlds 2017. He is also a husband, father, and owner of Reno Running Company.

Email the show: [email protected]

Email Jake: [email protected]

pendolatraining.com

TIMES:
3:00 - How Matt got started in sports
12:00 - Matt's influencers
17:30 - Reno's thriving running community
25:30 - Balancing athletics, work and family
30:00 - Lessons learned
35:00 - Fail Forward
37:00 - Habits
41:00 - Goals
46:00 - What keeps Matt motivated
48:00 - How to get 1% better

Thanks for listening!