The Meditation Contradiction.  Many people explore meditation as a means to cope with the stress of modern life or with the hope of easing their suffering.  My guest today, William Byers, says a lot of people go into meditation expecting a miracle however people should know what they are getting into.  We discuss how his regular meditating and sitting with his own discomfort has affected his life and if, in his opinion, meditation is actually the universal game changer it is touted to be.  You just might be surprised by what he has to say!