Yeay! All done with my first Episode!

Thank you for listening and being here with me.

As it was really hard to warm up to the mic, I stuttered a lot and my grammar was off 😜 I promise I’ll be less harder to listen to!

Listen to me talk about how to keep our brain healthy and what to do to help it function better. Our mind is the most powerful tool we have so let’s utilize it and get the most out of it 💗 🧠