Health Over Hype

E1: Why losing weight can make you miserable with Fitness Coach Ray Cook


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One of the most positive, inspiring voices to come out of the Pacific Northwest, Fitness Coach Ray Cook shares how losing 60 pounds didn't provide the life he'd hoped for, how he got back on track, and the secrets to getting in shape the right way.


Looking to get healthy? Get in touch with Ray:

IG: raycookfit

https://www.instagram.com/raycookfit/?igshid=MmJiY2I4NDBkZg%3D%3D


Are you a Fitness Coach looking to earn more without increasing your workload?

Get in touch with Steve:

https://www.linkedin.com/in/steve-gast-9226b85/



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Health Over HypeBy Steve Gast