Episode 10 features Kim and Coach Blanco in conversation with nationally-ranked powerlifter and Squats & Science Coach, Jacob Lynch. Jacob’s articulate voice, stemming from an extensive athletic background and competition résumé, is a natural alignment to our cerebral discussions. We cover experiences of affecting change within our local communities, the mental tools we’ve learned from coaches and existing without material distraction. Lastly, we touch on the resonance of both fragility and empowerment that we're feeling from the current global pandemic. We hope you'll find this episode refreshingly honest and relatable.