Hi Friends, in this episode we talk about recognizing the toxic people that may be in our lives. Stay tuned for next week where I'll walk you through how to practicably set some boundaries with them!

0:00 - 3:41 - Introduction, a special hello to some new listeners and recognizing toxic people.

3:41 - 15:56 - Common behaviours / traits of toxic people

15:56 - 18:30 - Stop making excuses for them

18:30 - 20:58 - Avoid playing into their reality

20:58 - 22:23 - How do they make you feel?

22:23 - 25:16 - Actions speak louder than words

25:16 - 26:14 - Is the relationship one sided?

26:14 - 27:46 - Toxic people are blind to their toxicity

27:46 - 29:54 - Learn to ignore the pretty nice words

29:54 - 32:02 - Beware of love bombing

32:02 - 34:40 - Awareness to the toxic people is painful

34:40 - 35:09 - My challenge for you

35:09 - end - Saying thank you and good bye

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