This episode was originally published on 25 December 2017, that's why there are a fair few Christmas references... What I am talking about though, is how we sometimes project too many thoughts and expectations on certain days and events.

- The magic of Christmas is all in your mind (more or less)
- Refocus your attention on gratitude

This episode was originally published on 25 December 2017, that's why there are a fair few Christmas references... What I am talking about though, is how we sometimes project too many thoughts and expectations on certain days and events. - The magic of Christmas is all in your mind (more or less) - Refocus your attention on gratitude

E10 - It Is All In Your Head

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book!

The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

Education

Self-Improvement

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

Share E10 - It Is All In Your Head

Sign up to save your podcasts

E10 - It Is All In Your Head

E10 - It Is All In Your Head