Join us for an enlightening conversation with the insightful and multi-talented David Cross (Class of 2014) on the Mulgrave Alumni Podcast. Hosted by our favourite host, Ava Thompson (Class of 2018), this episode dives into David's transformative journey with yoga—a practice that has become a cornerstone of strength, fulfillment, and self-discovery in his life. From personal anecdotes to reflections on balance and growth, David offers a candid look at how yoga has shaped his perspective. He also shares a few lighthearted tales from the yoga world, proving that even in self-discovery, there’s room for fun. Whether you’re a yoga enthusiast or just curious about the practice, this down-to-earth episode is packed with wisdom and inspiration. Tune in for a conversation that’s as refreshing as it is thought-provoking!