Social media has a funny way of circling back and reminding us of things. Things we used to say, do, believe, represent… or at least pretend to. Today we both reflect on our own evolutions, and share how we came to be the men that we are today. It's crazy how cringeworthy your own content can seem just a year removed. But don't be ashamed, don't let it get you down. Learn from it, and realize that you would NOT be the magnificent person you are today had that not happened. We all evolve. We are all a combination and culmination of everything that has happened in our life up until this very point in time.

If you have a question, general comment, or would like to be considered for a live on air coaching session, please drop Ryan and Cody a line at [email protected] or [email protected].

Feel free to connect with Cody and Ryan on social. Cody can be found on Instagram @cody_jefferson, Facebook @ Cody Jefferson, and on his personal website at http://www.codyjefferson.com. Ryan can be found on Instagram @ryanniddel, on Facebook @ Ryan Niddel, and on his personal website at http://www.ryanniddel.com