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E10 - Society's Lack Of Emotional Intelligence & Breaking Social Norms | Jeff Lieberman
Society is in an emotional and mental health crisis. Our educational systems and social media sites are not tailored to support a healthy mind and internal state. It sounds like it's about time to change destructive social norms and collective neuroticism by cultivating a stronger heart-mind connection. Today's guest is Jeff Lieberman, a physicist, artist-engineer, and co-founder of Sleepawake camp: an emotional healing and nervous system reprogramming camp for young adults.
Available on multiple streaming platforms:
https://podcasters.spotify.com/pod/show/vibrationtranslation
(If you enjoy the show, consider giving it a rating)
~Connect with Jeff~
Website: http://www.bea.st
Camp: http://www.sleepawake.camp
Map Of Human Experience: http://www.theopensource.life
~Time codes~
(0:00) - Depression, Lack of Community, & Healing Through Relationship
(13:36) - Map of Subjective Human Experience
(22:13) - Attentional Training, Releasing Old Patterns & Emotional Bypassing
(30:26) - Triggers & Metacognitive Awareness
(36:22) - Don’t be a Buddhist, be a Buddha
(41:20) - Mind & Suffering
(49:24) - Presence vs Self Awareness
(58:35) - Heart-Mind Coherence & the Shadow of Social Media
(1:06) - How Intuition & Resistance Go Hand In Hand
(1:17:30) - Collective Mental Health Crash Point
(1:20:09) - How Do We Meet One Another Without Illusion (& the attachment to roles)
(1:30:35) - Creating A Healthy Ego Structure
(1:36:00) - Connect With Jeff!
~Vibration Translation Links~
*Website + Shop: https://www.vibrationtranslation.com
*Newsletter on Substack: https://substack.com/@vibrationtranslation
*Donate: https://www.vibrationtranslation.com/checkout/donate?donatePageId=660e18190c4ab1257cb9dabf
Blessings in the now,
Maja
View all episodes
By MajaSociety is in an emotional and mental health crisis. Our educational systems and social media sites are not tailored to support a healthy mind and internal state. It sounds like it's about time to change destructive social norms and collective neuroticism by cultivating a stronger heart-mind connection. Today's guest is Jeff Lieberman, a physicist, artist-engineer, and co-founder of Sleepawake camp: an emotional healing and nervous system reprogramming camp for young adults.
Available on multiple streaming platforms:
https://podcasters.spotify.com/pod/show/vibrationtranslation
(If you enjoy the show, consider giving it a rating)
~Connect with Jeff~
Website: http://www.bea.st
Camp: http://www.sleepawake.camp
Map Of Human Experience: http://www.theopensource.life
~Time codes~
(0:00) - Depression, Lack of Community, & Healing Through Relationship
(13:36) - Map of Subjective Human Experience
(22:13) - Attentional Training, Releasing Old Patterns & Emotional Bypassing
(30:26) - Triggers & Metacognitive Awareness
(36:22) - Don’t be a Buddhist, be a Buddha
(41:20) - Mind & Suffering
(49:24) - Presence vs Self Awareness
(58:35) - Heart-Mind Coherence & the Shadow of Social Media
(1:06) - How Intuition & Resistance Go Hand In Hand
(1:17:30) - Collective Mental Health Crash Point
(1:20:09) - How Do We Meet One Another Without Illusion (& the attachment to roles)
(1:30:35) - Creating A Healthy Ego Structure
(1:36:00) - Connect With Jeff!
~Vibration Translation Links~
*Website + Shop: https://www.vibrationtranslation.com
*Newsletter on Substack: https://substack.com/@vibrationtranslation
*Donate: https://www.vibrationtranslation.com/checkout/donate?donatePageId=660e18190c4ab1257cb9dabf
Blessings in the now,
Maja