On this very special 100th episode of the podcast we flip the script a little, Cody sits down with former podcast guest and swing dance enthusiast Tierra Penner to be interviewed. That’s right, the interviewer has become the interviewee. The two of them have a great conversation that covers a wide variety of subject matter including: why 100 episodes of any podcast should be considered a milestone, looking back at how the podcast got started, the importance of talking to strangers and stepping outside of your comfort zone, over coming anxieties to do the things you love, how the podcast has changed and evolved over the years, the art of conversation, remembering why it is you do the things you love to do, reminiscing about past podcast guests, putting out a product that you can be proud of, finding the balance between being productive and not being productive enough, taking care of your mental health, Listening to your body and not pushing yourself too hard, the advantages of in person interviews over online or phone interviews, the editing process, the importance of a good media package, how we decide what guests make it onto the show, and the origins of the name Groove Talk. We are all very excited to have reached 100 episodes of the show and we hope that you’ll be around for 100 more!