You have to go slow to go fast. We've all heard this before, but what does it really mean? And is it true? A few months ago I went off social media completely because I was drowning in the noise of the world. I couldn't hear or recognize my own intuition anymore. Can you relate? In this episode I talk about what we can do in order to reconnect back to that inner guidance system and begin to be more present in the now moment. After all, it's the only thing that actually exists. Right here and now.