Today's guest Gretchen Hydo holds the highest designation of Master Certified Coach through the International Coaching Federation, is a keynote speaker, facilitator, and trainer. Considered by many to be one of Los Angeles’ top coaches, she specializes in guiding individuals and organizations to make high-level transformations by breaking the rules, shedding their secrets, and changing their lives.
Her 10-Stage Secret-Breaking System™ helps people step away from their default legacies and lean into a created future. As author of the book Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages, she is dedicated to helping women break free from the lies their false Self whispers about who they are and what they’ve done, and step into bigger living. She lives in Los Angeles with her family.  Buckle up! 

You can find Gretchen on IG @gretchenhydo and  on www.gretchenhydo.com


Check out Gretchen's book: Break Free From Your Dirty Little Secrets

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This episode is brought to you by Emily Reynolds Fitness www.emilyreynoldsfitness.com 

Theme music written and produced by Jared Dylan @jdylanmusic

Piano performance by Kevin Maddox @maddmaddox