Veteran guest Anthony Zalewski came in to talk to us, and we talked almost exclusively about health and wellness. It ended up very fitting as just a few days after we recorded Z was accepted as a contestant for “Legendary Dad Bod”! (Vote everyday at the link below!) As always, we had an awesome time talking Tik Tok injuries, meditation, breath work, and how Anthony keeps his workouts fresh. We also drink whiskey. 🥃 

#Be Present #Be Patient #StayPositive

https://legendarydadbod.com/2021/anthony-zalewski

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