FNP Cindy interviews Ari Whitten, an energy and fatigue specialist, to discuss the impact of fatigue on our health and ways to feel better. Ari is the host of his own popular podcast, the Energy Blueprint, where he brings together experts on the subject of fatigue and energy enhancement.

Get more Lyme resources at: https://livingwithlyme.us/ 

Join our Facebook group: https://www.facebook.com/Livingwithlyme.us 

Check out Pursue Wellness: https://pursuewellness.us/ 

SHOW NOTES:

Debunking adrenal fatigue Why mitochondria and the brain are the two key regulators of energy levels The role of mitochondria in fatigue The role of light in health and energy Red and near-infrared light therapy How to enhance mitochondrial health and the secret of hormesis