Thank you for listening today, friends!

I've been seeing a lot of spiders lately, and was curious about the meaning behind spiders, and on take on their energy. It's a shorter episode today, but sometimes the short and sweet stories have the greatest impact.

Big, heartfelt thank you for a wonderful Saturday mountain adventure, and to the powers we all have for what else has manifested out of that hike. 

As always, connect with me at [email protected] or find me on Instagram with questions, comments and guest suggestions.

Until next week... #optoutside, friends