How can you lose 20 pounds without suffering? Find out in today’s podcast conversation with Venniece and Janice. Janice lost 100 pounds and has lots of wisdom about how to go about it.

E109. How to Lose 20 Pounds

To have a new future you must create a new you. This podcast shows you how to do that with practical life hacks, practices and conversations with people who have achieved personal breakthroughs. I (Venniece) and the people you will hear on various episodes are not extraordinary people. We are ordinary people willing and courageous enough to take on our life in service of what’s possible for our future.

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E109. How to Lose 20 Pounds

E109. How to Lose 20 Pounds