Weightless with Dr. Carol Penn

E10_Weightless in Mind, Body & Spirit_The Importance of Relaxation


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Featured Guest:

Dr. Deitrick L. Gorman was born in a Midwestern city in Indiana. She graduated with Bachelor’s degree from Purdue University, Master’s degree at Indiana University and attended medical school in Stratford, New Jersey (Rowan University) where she earned her Doctorate. She went back to her hometown of Fort Wayne to complete her Family Medicine residency.

Out of residency, she was recruited to a small West Texas town, where she currently practices medicine full scope, pediatrics, adults, inpatient, outpatient and Obstetrics.

During her years of acquiring her education and practicing medicine, not only did her responsibilities and life experiences increase, but so did her stress levels. She got to a breaking point and realization that she couldn't continue like the way she was, and she wanted to help other stressed out workers NOT get to this point.

She decided to learn how to relax, implementing strategies in the workplace for stress reduction. Being a physician, she knows the health benefits of managing chronic stressors. She has dedicated herself in helping those individuals who are stressed at work learn how to relax, in order to live more healthy, productive and fulfilled lives.

In addition to being one of America's most respected Family Physicians, Dr. Deitrick L. Gorman is also recognized as a 3 times best-selling author. She is a speaker, consultant, blogger, podcaster, and entrepreneur. Dr. Deitrick is America’s Relaxation Doctor.

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Weightless with Dr. Carol PennBy Dr. Carol Penn