In this episode I divulge one of my most frequently used TOOLS to help me understand my own fear.

Fear is wise and is our friend. Fear tries to protect us!

Sometimes, my Fear is valid and it would be best for my safety if I listen to that Fear.

Sometimes, my Fear detects danger in my own personal expansion and (with my best interests at heart) tells me to avoid an opportunity to grow into a more Whole version of myself.

How do I know when I should listen to my fear and when I should kindly tell my Fear "Thank you for looking out for me, and I'm going to proceed ahead anyway. I got this."?

I share with you how to know the difference, in this episode.

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